What do you think of when you hear the word “poetry”?
Maybe “difficult” or “boring”?
But what about “lifeline”?
Meredith Heller is a California-based poet, singer-songwriter, and author of Write a Poem, Save Your Life. But, more importantly, she was once a teen facing devastating life experiences, who found in writing a way through her pain.
In this episode, author and writing coach Allison Fallon and Meredith Heller cover:
- How poetry helps us makes sense of experience
- Where to start with poetry
- How poetry impacts us
- How to use poetry to heal ourselves
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